Today

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Today

Today’s Workout: Soccer + Walking.

You have soccer tonight with AFC Richmond at 06:30 PM on field 2. You also have 2 window(s) long enough to get your walk in today. Try to get your walk in during these windows: 08:30:00 AM-11:30:00 AM; 11:45:00 AM-02:45:00 PM

Today’s Calendar

Here are the events for today.

event start end length calendar
With the Family 06:15:00 AM 07:30:00 AM 75 mins
Drop Off Kids 07:30:00 AM 08:30:00 AM 60 mins
Free Time 08:30:00 AM 11:30:00 AM 180 mins
CyberGeek Team Daily Standup 11:30:00 AM 11:45:00 AM 15 mins
Free Time 11:45:00 AM 02:45:00 PM 180 mins
Doctor’s Appointment 02:45:00 PM 04:15:00 PM 90 mins
Jake & Ben - Weekly Sync 03:00:00 PM 03:30:00 PM 30 mins
Free Time 03:30:00 PM 04:00:00 PM 30 mins
With the Family 04:00:00 PM 07:00:00 PM 180 mins
Soccer 06:30:00 PM 07:30:00 PM 60 mins

Workout Schedule

This will be the workout schedule for the week.

Day Date Workout
Monday 2022-09-26 Soccer + Walking
Tuesday 2022-09-27 Weightlifting
Wednesday 2022-09-28 Weightlifting + Walking
Thursday 2022-09-29 Soccer
Friday 2022-09-30 Weightlifting + Walking
Saturday 2022-10-01 Recovery + Sauna
Sunday 2022-10-02 Running

Whoop Data

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Day Strain

Recovery

Sleep

Health Trend Data

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