Today
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Today
Today’s Workout: Soccer + Walking.
You have soccer tonight with AFC Richmond at 06:30 PM on field 2. You also have 2 window(s) long enough to get your walk in today. Try to get your walk in during these windows: 08:30:00 AM-11:30:00 AM; 11:45:00 AM-02:45:00 PM
Today’s Calendar
Here are the events for today.
| event | start | end | length | calendar |
|---|---|---|---|---|
| With the Family | 06:15:00 AM | 07:30:00 AM | 75 mins | rozran00@gmail.com |
| Drop Off Kids | 07:30:00 AM | 08:30:00 AM | 60 mins | rozran00@gmail.com |
| Free Time | 08:30:00 AM | 11:30:00 AM | 180 mins | rozran00@gmail.com |
| CyberGeek Team Daily Standup | 11:30:00 AM | 11:45:00 AM | 15 mins | jake.rozran@civicactions.com |
| Free Time | 11:45:00 AM | 02:45:00 PM | 180 mins | rozran00@gmail.com |
| Doctor’s Appointment | 02:45:00 PM | 04:15:00 PM | 90 mins | rozran00@gmail.com |
| Jake & Ben - Weekly Sync | 03:00:00 PM | 03:30:00 PM | 30 mins | jake.rozran@civicactions.com |
| Free Time | 03:30:00 PM | 04:00:00 PM | 30 mins | rozran00@gmail.com |
| With the Family | 04:00:00 PM | 07:00:00 PM | 180 mins | rozran00@gmail.com |
| Soccer | 06:30:00 PM | 07:30:00 PM | 60 mins | jake@rleanalytics.com |
Workout Schedule
This will be the workout schedule for the week.
| Day | Date | Workout |
|---|---|---|
| Monday | 2022-09-26 | Soccer + Walking |
| Tuesday | 2022-09-27 | Weightlifting |
| Wednesday | 2022-09-28 | Weightlifting + Walking |
| Thursday | 2022-09-29 | Soccer |
| Friday | 2022-09-30 | Weightlifting + Walking |
| Saturday | 2022-10-01 | Recovery + Sauna |
| Sunday | 2022-10-02 | Running |
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